Crockpot Tomato Sauce

Avoid the pasta and serve this with veggies, squash, etc for a healthy meal.


Ingredients
1 1/2 pounds ground chuck or ground round
1 1/2 cups chopped onion
2 cloves garlic, minced
1 large can (28 ounces) tomatoes, broken up
2 cans (6 ounces each) tomato paste
2 ribs celery, chopped
2 teaspoons Sea Salt
2 teaspoons dried leaf oregano, crumbled
1 teaspoon dried leaf basil, crumbled
1 small bay leaf

Directions
Brown ground beef in a large skillet; drain off excess fat. Place ground beef and remaining ingredients in slow cooker. Cover and cook on LOW for 8 to 10 hours.

*Serves 8 to 10.

For more delicious and healthy recipes, visit The Diet Solution Program

Crockpot Chicken Legs

Ingredients
8 chicken legs
1/2 teaspoon ground ginger
1/2 teaspoon chili powder
3 tablespoons butter
16 ounces whole tomatoes
1 large onion — chopped
4 ounces mushrooms — sliced & drained
1 clove garlic — minced
1 1/2 teaspoon salt

Directions
1. Rinse the chicken and pat dry.
2. Melt the butter in a skillet. Brown the chicken legs on all sides in the butter.
3. Place the chicken in the slow cooker.
4. Combine all the other ingredients together. Mix well. Pour over the chicken.
5. Cook on LOW for 8 to 10 hours.

*Serves 4.

For more delicious and healthy recipes, visit The Diet Solution Program